Time to look back at my original real and fantasy goals. Some that I thought would be easy still seem impossible but, to my surprise, some of my fantasy goals are going strong. Some are turning out better than I’d anticipated, like the one on the left.
1) Real goal: Health: sleep (lights out at 10:30 p.m.), move (get up from desk every hour, spend at least 20 minutes outside morning or evening, gardening, walking or looking at forest).
Fail! I do get outside to water the garden, which counts as exercise since I haul the water in 5-gallon plastic buckets, but sleeping seems like a lost cause. If I want to do more, I have to sleep less. After I stop work, I go to work. If anything’s going to get done, that’s the way it has to be.
Some things to keep in mind: As long as I hold to a modified primal/paleo diet (modified to include unsweetened soymilk, which seems to do me good) and eat almost no grain, sugar or dairy, my strength holds up so I can maintain a strenuous schedule. I’m chafing right now because I found a new CrossFit gym ten minutes from home, and I yearn to try a stand-up paddleboard. My budget’s holding me back more than my lack of sleep.
2) Real goal: Work my job only 8 a.m.-5 p.m., 1 hour for lunch, no evening or weekend work. Fantasy goal: Maintain the quality of my science editing and other job obligations while meeting my deadlines and not stressing out. Continue reading